Aligning Mind, Body, & Soul in the Healing Journey
Welcome — I’m Angelica Janik, a Registered Provisional Psychologist dedicated to supporting your healing with care, intention, and authenticity.
“You are not broken. You are breaking through.”
— Alex Myles
My approach honours the full human experience—blending evidence-based practices with deep listening, creativity, and spiritual inquiry. Healing isn’t about fixing what’s broken, but reconnecting with your innate wholeness: your capacity to feel, grow, and meaningfully connect.
I specialize in complex trauma and adverse childhood experiences, while also supporting a wide range of mental health concerns. By aligning mind, body, and soul, I offer a truly holistic path toward healing.
Whether you're moving through trauma, burnout, identity, grief, or a longing to live more authentically, I’m here to walk alongside you—with gentleness, respect, and presence.
When you’re ready, let’s begin.
Wellness Services
Complimentary Connection Call
A no-pressure space to ask questions and get a feel for working together.
This brief call (15 minutes) is an opportunity for you to share what’s bringing you in, learn more about my approach, and decide if it feels like the right fit—no commitment required.
Whether you're seeking support for yourself, your relationship, or your family, this is your first step toward meaningful change.
Couples Therapy
For deeper connection, communication, and co-regulation.
Whether you're navigating conflict, rebuilding trust, or seeking more emotional intimacy, we work collaboratively to re-pattern relationship dynamics and reconnect with shared values.
Individual Therapy
Space for one-on-one healing and self-discovery.
We explore patterns, address emotional pain, and build tools for resilience and change. This is a space to be witnessed and supported—without judgment, and with intention.
Family Therapy
Multi-generational healing starts here.
I help families navigate transitions, loss, and intergenerational trauma, with a focus on communication, emotional safety, and understanding each person’s role in the system.
Workshop & Group Experiential Offerings
Collective healing in the community.
These facilitated spaces offer opportunities for deeper self-exploration, connection, and nervous system regulation through shared experience. Whether through themed workshops, mindfulness practices, somatic processing, or expressive arts, these group offerings invite insight, belonging, and transformation in a supportive setting.
Designed for those seeking to expand their healing beyond individual work, group spaces allow for witnessing, reflection, and shared growth. No previous experience is necessary—just an openness to explore together.
*Available on a contract basis — please submit a contact form and select “Workshops & Group Experiential Offerings” as your service of interest.
