Upcoming Workshops
Kundalini in Practice
October 1st - November 5th from 5:00-6:00 pm in McKenzie Towne
This 6-week Kundalini Yoga program offers guided sessions to help you dive straight into practice and build consistency.
Each class includes a short intro or wrap-up on the week’s theme, plus a brief Q&A. You'll work directly with kriya, breathwork, mantra, and meditation to support vitality, clarity, and emotional balance
Join Angelica Janik in this in‑person workshop at the Inglewood Community Association Hall in Calgary.
Through movement, breathwork, chanting, and meditation—guided by an experienced facilitator—you’ll explore practical tools to regulate your nervous system, foster balance, resilience, and calm, and take home techniques you can practice daily.