Integrative Psychology and Wellness Support for All Stages of Life

I provide therapy for individuals, couples, and families of all ages—whether you're working through trauma, life transitions, identity questions, relationship dynamics, or seeking a deeper connection with yourself.

In addition, I offer workshops and experiential group offerings designed to support healing, growth, and connection in a shared community space.

Sessions and groups are available both in-person and online to meet you where you are.

“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.”

— Akshay Dubey

Wellness Services

Complimentary Connection Call

A no-pressure space to ask questions and get a feel for working together.

This brief call (15 minutes) is an opportunity for you to share what’s bringing you in, learn more about my approach, and decide if it feels like the right fit—no commitment required.

Whether you're seeking support for yourself, your relationship, or your family, this is your first step toward meaningful change.

Couples Therapy

For deeper connection, communication, and co-regulation.

Whether you're navigating conflict, rebuilding trust, or seeking more emotional intimacy, we work collaboratively to re-pattern relationship dynamics and reconnect with shared values.

Individual Therapy

Space for one-on-one healing and self-discovery.

We explore patterns, address emotional pain, and build tools for resilience and change. This is a space to be witnessed and supported—without judgment, and with intention.

Family Therapy

Multi-generational healing starts here.

I help families navigate transitions, loss, and intergenerational trauma, with a focus on communication, emotional safety, and understanding each person’s role in the system.

Workshop & Group Experiential Offerings

Collective healing in the community.

These facilitated spaces offer opportunities for deeper self-exploration, connection, and nervous system regulation through shared experience. Whether through themed workshops, mindfulness practices, somatic processing, or expressive arts, these group offerings invite insight, belonging, and transformation in a supportive setting.

Designed for those seeking to expand their healing beyond individual work, group spaces allow for witnessing, reflection, and shared growth. No previous experience is necessary—just an openness to explore together.

*Available on a contract basis — please submit a contact form and select “Workshops & Group Experiential Offerings” as your service of interest.

Treatment Approaches

Therapy isn’t one-size-fits-all. I draw from a wide range of evidence-based
modalities, grounded in both science and soul, to meet your unique needs.

  • For building psychological flexibility and values-based action

  • For relational healing rooted in early life experiences

  • To challenge thought patterns and rewire responses

  • For trauma resolution and nervous system integration

  • To explore meaning, purpose, and identity

  • For those who heal through creativity and embodiment

  • To understand the dynamics shaping your relationships

  • Centered on empathy, presence, and self-actualization

  • For inner harmony through parts work

  • Blending mindfulness with behavioral science

  • For building readiness and commitment to change

  • Re-authoring the stories that shape your life

  • Rooted in unconditional positive regard

  • Highlighting your resources and inner wisdom

  • Supporting healing from complex and developmental trauma

How to Work Together

Step 1: Reach Out.


Use the contact form below to share what you're looking for, send an email to book@angelicajanik.com or text 403-472-1737 to schedule a free consultation.

Step 2: Connection Call.


Let’s connect and see if we’re the right fit. This short, no-pressure call is a chance to talk about your goals, clarify what you’re looking for, and confirm which clinic location works best for you. If it feels right, I will go ahead and book your first session.

Step 3: Begin your Sessions.


Start your healing process with a tailored approach that meets you where you are. The first session is focused on getting to know you—gathering information about your experiences, goals, and what’s bringing you in. From there, we’ll discuss which therapy approach best fits your needs and collaborate on a plan that feels right for you.